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“Be willing to be a beginner every single morning.” ― Meister Eckhart
Fall Equinox Sadhana Sept 17 - Sept 21 615am-8am @Semperviva City Studio Sign Up Here! These sacred mornings will be spent in meditation, reflection and flow as the city slowly wakes up around us. With the ebbs and flows of the changing seasons, equinox and solstice celebrations, connecting to a daily practice of mindfulness and intention grounds us. This is an excellent opportunity for those looking to learn more about establishing a home meditation or yoga practice. Included in our mornings will be meditation, mantra and a vinyasa flow practice leading into some work-shopping of peak postures and one blindfolded yoga practice. All levels welcome! |
