Devotion in Motion! with Jazz Braden Sunday, May 6th 4-6pm $30 Devotion in Motion - A playful flow, meditation and mantra practice. What are you devoted to in this life? What do you spend your time, energy and thoughts on that allow you to feel most connected to a purpose? This class and meditation will explore play through creative flow and sequencing that then gives us space for noticing where we feel stuck or resistant. When we find those places where the flow is blocked, we can do the work needed to find freedom and make the changes needed to realign with our purpose. Open to all levels. |
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“Be willing to be a beginner every single morning.” ― Meister Eckhart
Summer Solstice June 11 - 15th 615am-8am @ Semperviva Sea Studio Sign Up here! Fall Equinox Sadhana Sept 17 - Sept 21 615am-8am @Semperviva City Studio Sign Up Here! These sacred mornings will be spent in meditation, reflection and flow as the city slowly wakes up around us. With the ebbs and flows of the changing seasons, equinox and solstice celebrations, connecting to a daily practice of mindfulness and intention grounds us. This is an excellent opportunity for those looking to learn more about establishing a home meditation or yoga practice. Included in our mornings will be meditation, mantra and a vinyasa flow practice leading into some work-shopping of peak postures and one blindfolded yoga practice. All levels welcome! |
