I am SO excited to be a movement lover, teacher and student at the new Movement 108 studio that has just opened in Vancouver. This new studio (revamped from the intimate studio previously found on 6th street) is deeply rooted in the desire to find a functional workout surrounded by all of your newest best friends. With small classes and expert trainers in several movement modalities, physiotherapy, nutrition and yoga, we swear you won't find a better group of people to sweat with in the city. And if you do we will challange them to an arm wrestle...or a dad joke telling competition.
Check us out!
This is my life through the yoga lens. Join me in my lessons, journeys across the ocean, dancing with a wild heart, eating with a happy belly and flowing down this blissful path.