This practice is an opportunity to begin again, go back to the drawing board, abandon all perceived notions of who you have to be and what you should be doing and instead, just LISTEN.

With big change comes big growth!

Welcome to my new beginning and all the beautiful messy-ness that comes along with it! As I spend the next few months moving my life from Vancouver BC to Queenstown NZ, my hope is to share with you the inevitable ups and downs that such a shift will dig up and this new site will allow me to do just that. This will be where my words spill out, the movements and meditations that are grounding me in this new life will be shared and the eventual details of what’s to come will be revealed.

Thank you for being patient with me as I navigate this all and I cannot wait to share it with you!